Let's JAM! This is a tricks and sequences Jam session to which you can bring your challenges and questions for Jamilla. Learn Jamilla's signature and favorite tricks and sequences, including moves such as the Deville (or Jade), catering to all levels from Low Intermediate to Advanced. Incorporated is a Tricks Clinic, polishing current technique and deciphering movement, grip and position to make previously out-of-reach tricks accessible and to perfect the rest. For anyone devising a wishlist for this workshop, Jamilla recommends you search her Instagram account.
This is a tricks and sequences workshop based on split/ attitude positions. Whether you feel challenged for pole moves requiring leg flexibility, or if you have your splits, want to take them further, learn more splitty tricks, or explore leg variations, SPLIT ATTITUDE is for you! We will be working through a series of splitty movement, integrating attitude legs as an alternative. Learn a series of thorough warmup movements for middle and front splits, working both passive and active flexibility, and transfer them to the air.
This is a low flow choreography workshop, incorporating practice in the fundamentals of low & sexy movement. Pole performance is meant to take its audience on a journey. Effortless, fluid movement entices and mesmerizes. Take away a choreography that's as simple and smooth as it is hypnotic and powerful. There's so much more to performing than just tricks! Have a taste of the sensual, elegant style that is classic Jamilla.
Learn some of Dalijah's favorite signature spin pole flows! Class begins with spin pole conditioning moves like pencil spin, crunches, and leg hangs on spin and progresses into both low and high spin flows. You will grow more familiar with low spin combos around the base of the pole as well as how to gracefully transition from one move to the next spinning up the pole. INT/ADV
Heels N’ $hit is a low flow and dynamic movement pole class that will work on musicality, engagement of heels and transitions both on the floor and pole. This class is both challenging and playful and allows you to explore your movement in a fluid and sensual way. (Knee Pads, Leg warmers, and layers recommended). ALL LEVELS
Release your demons and harness their power in this workshop as we dive into our exotic dark sides to explore a grotesque eroticism through flexi floorwork, sensual basework, and explosive aerial transitions.
An advanced workshop to strengthen your shoulder mounts, face your fears, and become airborne with a thorough breakdown of tips and tricks every step of the way to ensure a safe, efficient mastery of the popular nemesis: The Full Fonji. Including variations and modifications.