Despite the negative stigma pole dance gets from the media, this movement art has evolved to become a powerful tool for self-esteem and body positivity.
Feel empowered and inspired. Discover a new way to connect with yourself and a supportive community at the Land of Lakes Pole Dance Festival.
Join us in this celebration of the beauty and power of pole dance. Take a beginner or advanced workshop, attend an informative seminar, visit the vendors, watch the freestyles and performances, and settle in to experience the Minnesota Pole Competitions and MN Pole Star Championship live.
Park Square Theatre Boss Stage
20 West 7th Place
Saint Paul, MN 55102
Bring your dreams to the stage with full control of your choice of lighting and video background to create the most unique and breathtaking performance of your life.
Emphasis on expression of dramatic emotion or serious concept, contemporary, modern, interpretive, & lyrical forms of dance styles fit best here.
Emphasis for the artistry of the exotic dance style. Low pole work, sensuality, long lines, flexibility, fluidity of heel work, body rolls, skills in shaking and/or isolating movements.
Emphasis on telling a story, can be an entertaining upbeat, fun, or amusing spectacle, elaborate costuming, use of prop(s) to interpret story, and/or an emphasis on creative theme, concept, and character.
The craftship of pole as a sport. Emphasis on difficulty and execution of tricks and transitions. Pole tricks and floor work resemble athletic and gymnastic movements.